How Much Sleep is Enough?

With more than 20% of Americans suffering from chronic sleep loss or other types of sleep disorders, sleep deprivation is a real problem that threatens to disrupt our lives.

Advertisements

5 Remedies for Bad Hair Days: When Meds Ruin Your ‘Do

You know the deal. You finally fall in love with a medication, but loathe the side effects. Many of the medications prescribed to those with chronic illnesses can wreak havoc on our bodies cosmetically. Suddenly you're back to your sweet sixteen with breakouts, or you're pulling hairy animals from your shower drain. I can't change … Continue reading 5 Remedies for Bad Hair Days: When Meds Ruin Your ‘Do