5 Remedies for Bad Hair Days: When Meds Ruin Your ‘Do

You know the deal. You finally fall in love with a medication, but loathe the side effects. Many of the medications prescribed to those with chronic illnesses can wreak havoc on our bodies cosmetically. Suddenly you're back to your sweet sixteen with breakouts, or you're pulling hairy animals from your shower drain. I can't change … Continue reading 5 Remedies for Bad Hair Days: When Meds Ruin Your ‘Do

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Hip to Be Square:Overthinking My Upcoming Hip Surgery

Somehow I've escaped any real surgeries on my body until now. At age 30+, I've never broken any bones (except toes, curse of the dancer), never needed to rush to the ER for stitches, and only been put under for dental surgeries and GI scopes. This is even more surprising considering I might be one … Continue reading Hip to Be Square:Overthinking My Upcoming Hip Surgery

Real Time Blog: Diary of a Panic Attack

Below is a real time journaling of a panic attach, which (at the time) could have mirrored a TIA episode.  The text was originally handwritten in a notebook and I've omitted any personal details, including doctor names for privacy's sake. I have used the iPhone app, Migraine Coach (full review here), to track my migraines … Continue reading Real Time Blog: Diary of a Panic Attack