How Much Sleep is Enough?

With more than 20% of Americans suffering from chronic sleep loss or other types of sleep disorders, sleep deprivation is a real problem that threatens to disrupt our lives.

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Fighting for Hope: The Disability Process

Thinking of filing for disability benefits? Did you know that a mere 35% of cases are approved and the average wait time for a decision is 600 days? Knowledge is power with SSA, and this is the first in a series of posts about the disability application process.

5 Remedies for Bad Hair Days: When Meds Ruin Your ‘Do

You know the deal. You finally fall in love with a medication, but loathe the side effects. Many of the medications prescribed to those with chronic illnesses can wreak havoc on our bodies cosmetically. Suddenly you're back to your sweet sixteen with breakouts, or you're pulling hairy animals from your shower drain. I can't change … Continue reading 5 Remedies for Bad Hair Days: When Meds Ruin Your ‘Do